STAY FIT WITH BOLLYWOOD HIT

·         Only one letter’s difference between “FIT” to “FAT”. But it’s takes a months to transform the body. Many people are insanely busy nowadays, and it's easy to say, 'Ah, I'll work out tomorrow.' But you have to set aside a time and stick to that schedule. But being fit is also important part of your life.

·         Studies indicate that music is a motivator for workouts. In fact, fast-paced and high tempo beats encourage movement. Studies indicate that music also increases the metabolic rate. People who listen to music may carry out extended workouts without realizing it but enjoying themselves nonetheless.

·        ZUMBA you must heard about it. Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.The beauty of Bollywood music song for every mood and every occasion. I have compiled a list of songs that will pump up your workout routine. So are you ready to dance with “Bollywood thoomake” top ten Bollywood songs for Zumba workout.

1.     We all remember Katrina Kaif dancing on the song “Kamali” from “Dhoom 3”.much like the choreography of the song which is full of stunt and darling steps.

2.     Foot tapping number with catchy lyrics makes you want to run that last mile on   the treadmill faster! His lyrics sum it up aptly – “Na mujhko koi roke, Na kisi ne roka.”   

3.     Highly inspirational lyrics and the name of a legend like Milkha Singh, serves as the ultimate encouragement during a workout,  

4.     Hungama Ho Gaya from Queen starts playing on the music system.This version is faster, livelier, calls for some crazy moves and is apt for a workout.  

5.     Title track from Bang Bang has to be the latest addition to your workout playlist. It’s high intensity and has a certain edge and freshness to it.  

Motivating yourself to start working out can be tough, but making a great playlist can definitely make your fitness regime more fun!Giving you a rhythm and beat to move along to, this smash hit tunes will make you want to move. Perfect for aerobics and dance, the choreography for these Bollywood tracks are great to incorporate into your routine.

Stunning Female Characters of B town truly deserved National award

The National film award for best actress as known as Rajat kamal Award for Best Actress is an honour presented annually at the National film Award since 1968 to an actress for the best performance in leading role within the Indian film industry.winners of the national film award receives a Rajat Kamal (Silver Lotus),certificate and a cash prize that amounted 50000/-.the first recipient was Nurgis Dutt for her best performance in "Rat aur Din"the actress who won the more number of Rajat Kamal is Shabana Azmi.As of 2016 five actress-Smita Patil,Archana,Shobhana,Tabbu and Kangana Ranaut have won the awards to time.

Shabana Azami

Shabana Azmi is one of the best actress of Bollywood Cinema.she truly deserved such a high praise.she has emerged one of the most influential actress of Hindi Cinema-art and commercial cinema  inspiring and desirable performance.one of the most prominent icon of Hindi cinema.she is indeed a great artist.very renowned actress who gave several good movies to the industry.some of which are diffidently must watch.she has always given a phenomenal performances.

NATIONAL FILM AWARDS

•  Ankur(year of release 1974)  

• Arth (year of release 1982)

• Khandhar (year of release 1983

• Paar(year of release 1984)

• Godmother(year of release 1999)     

Smita Patil

Fiery, fearless, feminine and a fantastic talent, late actress Smita Patil What a talented actress! She died at a very young age,Regarded among the finest stage and film actresses of her times. During her career, she received two National Awards. Bhumika, Manthan, Arth, Gaman and Mirch Masala are just a few names amongst the many iconic films she was a part of.Film Awards Smita Patil as an actress of extraordinary merit.It remains, arguably, her best work.

NATIONAL FILM AWARDS

• Bhumika (year of release 1977)
• Chakra (year of release 1982)

Tabbu

One of the best actresses in Indian cinema, Tabu has given outstanding performances in films  One of the qualities that makes her such a good actress is that you never feel as if she is acting. her character goes through and she takes us on that journey with her  she received 2 National Awards, been awarded the Padma Shri for her contribution to cinema and many other awards during her career.

NATIONAL FILM AWARDS

• Chandani Bar (year of relase 2001)

• Maachis ( year of release 1996)

Vidya Balan

Vidya create her base as one of the prominent modern-day actors of Bollywood.She won the National Film Award for Best Actress for the film Dirty Picture in 2011.Vidya Balan is giving her best to date in all his recent movies.One blessed actress she is for the industry So brave to chose such difficult scripts and make it look very good .such an actress of great talent and caliber in this era Vidya Balan also gives full justice to her role.The acting of Vidya Balan is as flawless as we have seen her in "Dirty Picture" and "No One Killed Jessica". This girl seems to know well what she is upto and accordingly mold herself with each characters she is assigned to.

NATIONAL FILM AWARD

• The dirty picture.(year of release 2012) 

  Kangana Ranout

Kanaga done excellent justice to a character in every films.Nobody could have played "Rani- The Queen" better than her. She is absolutely marvelous and a plain delight to watch. she carries the film on her own shoulders and for its super fine direction.She conveys most through her pitch-perfect body. Kangana Ranaut who brilliantly carries the film on her shoulders and she repeats her brilliance what we saw in films like "Gangster" and "Fashion" and she comes out as a real winner and a real Queen she has always done glamorous roles in Bollywood.

NATIONAL FILM AWARDS

• Fashion (year of release 2010)

• Qeen (year of release 2015)

• Tanu weds Manu returns (year of release 2016)

Unique Bollywood movies ever seen

Indian films begin recognized 1913 feature-length "Raja Harishchandra,"an adaptation of Sanskrit epics.From there a rich cinematic tradition emerged,with Indian films begin recognized for their global commercial appeal as early as the twenties,and though on the present day. Nobody would have imagined at the time that the Indian Film industry would one day become the largest in the world.Bollywood movies dialogues have power to change us and teach us about life. Bollywood dialogues the way it deliver inspirational dialogue that could potentially translate into action in life. Bollywood dialogue brings tears to change us or encourage in life to keep doing good things .The best motivational encouragement you can found on the big screen only.Here are some Bollywood movies list that prove a fantastic story with a good lesson.each and every movie has a different story that will have you think for a while.All Bollywood lover must heard about these movies.

                                 1.  EESHWAR (1989 film)

Brillant performances by Anil KApoor and Vijayshanti including Asha sachdev the characters make you fall in love you them,and relate to them.worth every moment!must see movie!this film is about mentally challenged man how he faced the situation for prove his competency.it makes your heart go out to the characters excellent work done by Anil Kapoor on of his performance ever! 

                                     2. PAA (2009 film)

one of Amitabh Bachan's another path breaking film "paa" in the film big B play son to his real life son! where the 67 old Amitabh played a role of 12 year kid's who suffering from  rare genetic condition known as progeria. this was one of the most challenging roles of big B's career he was simply superb while emoting feeling of a child who is suffering from a genetic disorder.it took a 5 hours to wear to prosthetic make up for 6 hours shooting with another 2 hours to take it off.the effort you can see while watching the movie.

                                    3. MASOOM (1983 film)

"Tuzase naraz nahi jindagi hairan hu main"!!!! 

what a beautiful song! whenever i fell heavyhearted i listen this fascination song😘 this movie is based on man,women and child the movie is exhilarated to one of the most entertaining and well crafted movie i have seen.who could forget the great acting of Naseerudin Shah.very impressive subject matter and the way writter has written it and directed by the director.music also very touching and appropriate for the scene. Naseeruddin Shaha Pottered character with such  passion.the provides such moral lesson.one of the most sensitive films ever made in India. 

  4. ANAND (1971 film)

"Ananad " the main protagonist played by the superstar of the 1970's Rajesh Khanna.the movie has everthing going for it acting,direction,music,story,dislodges etc.everything is fabulous.it is a story a dying man who looks at life positive attitude and enjoy his time knowing fully well that he is going to die soon. Anand is a movie which speaks more than it script. the impressive character no doubt Rajesh Khanna . "Anand" tells us A man had a short time, but he wanted to live too much.for him not the quantity but quality of life does matter.the movie is to simple to narrate and to deeper to express!!!!

        5. GADAR (2001 FILM)

Gadar is a warm and essentially a love story.  gadar is true story,based on a partition of India.it is the biggest hits of Bollywood movie.this movie meant for sunny and he proves it why is called action king of Bollywood. the music also superb.after watching the movie we can feel that sunny is born to play that role and proven once again after the towering performance in "Border."